File tracking allows you to see the recent activity with your uploaded or received file history.
For example, when the file was uploaded, who by and when it was downloaded.
It is great for keeping up to date with each of your files and making sure they are being downloaded. You can find this option in your Upload or Receive History which can be found on your main sending page. Receive History is only available to Business Accounts.
To track your files view your upload/received history or for a how to please view the video below.